Resources on the UA Campus for Your Wellness
UA Walking for Health Pathways
Incorporate walking into your daily life on campus by following these suggested pathways. Use the tips at this site for managing your weight, eating a healthy diet and getting the most out of your exercise.
Farmers Market
Visit the Market nearly every Friday during the school year to purchase healthy foods and other products and to learn more about making healthy lifestyle choices.
UA Life & Work Connections
This campus resource provides integrated services designed to support UA faculty, staff
and appointed personnel throughout their work experience at the
University.
Campus Rec
Find a variety of workout opportunties including a weight room, racketball, swimming as well as yoga, Pilates and tai chi classes.
Campus Health Services' Health Promotion and Preventive Services
Provides knowledge and skills to help you make healthy lifestyle choices and behavioral changes.
Healthy Weight 4 Life
This 16-week online course features the most credible & current information anywhere and is based on research by The University of Arizona Center for Physical Activity & Nutrition.
UA Fitness Integral Training (UA Fit)
The UA Campus will soon have a new outdoor fitness route to help get and keep you in shape.